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2023  begins, a year that promises new and interesting trends in the food and beverage industry, driven by technological innovations and the consumers growing demand for new flavor experiences, greater transparency, and healthier products. While last year was all about unicorn food, glitter lattes and broccoli coffee, this year, non-dairy ice cream, plant-based proteins, Asian spices & cuisines are expected to be huge. The food experts opine that in 2023 will stand out the simple and natural ingredients made with unprocessed and real products. In view of the emerging health food fad, we foresee the following diet & nutrition trends to be trendsetters in the months & years to come: Organic foods People have grown extremely health conscious and realized the benefits of eating natural food, especially organic, non-processed and genetically modified food. The focus is now on fresh, seasonal and local produce. Plant-based proteins The vegan food trend has not seen a momentu...

  Se same seeds are a powerhouse of nutrition, and they’re a perfect addition to any vegan diet. They’re an excellent source of protein, fiber, and healthy fats, and they contain numerous vitamins and minerals. Additionally,  sesame seeds   have a variety of health benefits, including reducing the risk of cancer and improving heart health. There are many ways to incorporate sesame seeds into your vegan diet. You can add them to salads, stir-fries, soups, or grain dishes. You can also use them to make homemade pesto or hummus. Or, simply sprinkle them on top of cooked veggies or grains for a little extra flavor and nutrition. Below are some recipes that feature sesame seeds: – Vegan Falafel – Creamy Sesame Seed Dressing – Spicy Sesame Noodles – Roasted Cauliflower with Sesame Seeds – Quinoa and Kale Salad with Sesame Seeds –  Sesame Seed Crusted Tofu Vegan Falafel Vegan Falafel is one of the best options for using sesame seeds in your vegan diet.  Here is how to ...

Tahini, a protein-rich paste made from hulled, ground, and toasted  sesame seeds  add a heavyweight presence to any dish. It is commonly used in North African, Greek, Iranian, Turkish, and Middle Eastern cuisine. A major ingredient in hummus and baba ghanoush, tahini dip holds a robust sesame flavor & a unique roasted aroma that makes it an ideal base for marinades. Fast Facts about Tahini: Tahini is a paste or butter made from ground sesame seeds. It is a key ingredient in hummus and in baba ghanoush, an aubergine dip. It provides good amounts of protein and various minerals. High in calories, it should always be eaten in moderation. Nutrition: Tahini contains more protein than milk and most nuts. It’s a rich source of B vitamins that boost energy and brain function, vitamin E, which is protective against heart disease and stroke, and important minerals, such as magnesium, iron, and calcium. Most people prefer the paler type, made from hulled (sk...

Top Food Trends for 2019 2019 begins, a year that promises new and interesting trends in the food and beverage industry, driven by technological innovations and the consumers growing demand for new flavor experiences, greater transparency, and healthier products. While last year was all about unicorn food, glitter lattes and broccoli coffee, this year, non-dairy ice cream, plant-based proteins, Asian spices & cuisines are expected to be huge. The food experts opine that in 2019 will stand out the simple and natural ingredients made with unprocessed and real products. In view of the emerging health food fad, we foresee the following diet & nutrition trends to be trendsetters in the months & years to come: Organic foods People have grown extremely health conscious and realized the benefits of eating natural food, especially organic, non-processed and genetically modified food. The focus is now on fresh, seasonal and local produce. Plan...