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Fantastic Ayurvedic Ways To Use Sesame Seeds

The uses of Indian sesame seeds are multifarious & phenomenal. From enema to nasal drops, oil extracted from Indian sesame seeds proves to be an amazing part of the Ayurvedic regime. According to experts, 90% of all the herbal oils which are employed in Ayurvedic treatments use sesame oil as the base. The oil of Indian sesame seeds is known for the presence of several nutrients and for its healing and medicinal properties. Popularly known as ‘tila’ in Ayurveda, the oil is extracted by pressing   natural sesame seed s  and is used in Ayurvedic techniques in multiple ways. To know more about the incredible Indian sesame seeds, its uses, and applications of sesame oil, you can go through the following given information. Sesame oil derived from the raw Indian sesame seeds is a traditional oil of choice for Abhyanga which is a form of daily Ayurvedic self-massage. Not only is it a rich source of linolenic acid but also has antibacterial, antioxidant and anti-inflammat...