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Sesame seed is a staple food ingredient that adds a unique robust flavor & crunchy texture to a multitude of global cuisines. Sesame is a globetrotter, appearing on hamburger buns in California and bagels in New York. From halvah in North Africa to oil in India. In dim sum in China; on sushi in Japan. Its applications are sweet and savory. It is ubiquitous culinary confetti, nutty and fragrant and substantial. Comfort food, in a way, to the whole world. From a gastronomic perspective, sesame also comes in a variety of preparations. First, raw and white. Then white and toasted.  Black sesame seeds  are the mysterious brunette to the more common blond. Sesame paste, known as tahini, is found in jars in raw and toasted varieties. And sesame oil, too, comes in raw and toasted iterations. And while raw sesame products are known for their healthy properties, the toasted variations recall that sensory nuttiness and exotic fragrance for which the seeds have become world-famo...

The constant exposure to the sun, pollution, and unhealthy lifestyle practices can create havoc for the hair and the skin. Most of us are trying to find solutions to improve the health and texture of our hair and tend to turn to chemical laden products for the same. But it is important to remember that it is always better to try home remedies and natural products for the best results. One such natural solution for hair growth and nourishment is sesame. Yes, sesame seeds can be used in many ways to boost hair growth and health and some of them have been given as follows. •  Eat A Handful One of the best ways to use sesame seeds for hair growth is to chew a handful of white variety every day. This is the best way to extract the maximum benefits of the seeds. Sesame seeds consist of many vitamins and minerals which can be great for the hair health and the best time to eat them is in the morning. •  Use Sesame Oil for Cooking Sesame seeds are commonly used to extr...