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Showing posts with the label organic foods

Tahini - The Condiment with Health Benefits

Tahini, a protein-rich paste made from hulled, ground, and toasted  sesame seeds  add a heavyweight presence to any dish. It is commonly used in North African, Greek, Iranian, Turkish, and Middle Eastern cuisine. A major ingredient in hummus and baba ghanoush, tahini dip holds a robust sesame flavor & a unique roasted aroma that makes it an ideal base for marinades. Fast Facts about Tahini: Tahini is a paste or butter made from ground sesame seeds. It is a key ingredient in hummus and in baba ghanoush, an aubergine dip. It provides good amounts of protein and various minerals. High in calories, it should always be eaten in moderation. Nutrition: Tahini contains more protein than milk and most nuts. It’s a rich source of B vitamins that boost energy and brain function, vitamin E, which is protective against heart disease and stroke, and important minerals, such as magnesium, iron, and calcium. Most people prefer the paler type, made from hulled (sk...

The Future of Seeds & Grains in Global Food Markets

Seeds and grains tap into many current market trends, from a clean label, natural and minimally processed, to free form and high protein. They are sustainable & align well with the mounting demand for vegan and vegetarian products, including diets like raw and paleo. While many such diet trends are often met with skepticism, the move towards more plant-based nutrition looks set to stay, particularly if meat- and dairy-free options can also deliver on taste. Fewer, simpler & recognizable ingredients are the order of the day. Adding a wholesome dose of nutrition, flavor, and texture to the packaged foods, seeds and grains are lately becoming more popular across categories. Oilseed includes sesame seeds, soybean, sunflower, cotton, canola and grain seed includes corn, wheat, rice, millet crops. Oilseed and grain seed market is expanding its appeal to mainstream consumers and tap the ballooning demand for the natural & organic foods in the developed markets. Man...