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The rise of Clean Label Consumerism

Consumer interest in clean label or natural ingredients continues to rise. Approximately 50–75% of consumers believe that products with natural ingredients or fewer ingredients — or foods with other attributes such as better nutrition, environmental sustainability or ethical sourcing — qualify as clean label. Consumers are lately paying more attention to the labels, lists of ingredients, nutritional values and claims. The clean label ingredients can be identified as emulsifiers, stabilizer, and thickeners (EST), flavor, preservatives, colorants, and others. They are applicable in various industries including bakery & confectionery, dairy & frozen desserts, beverages, oils & fats, snacks, meat products, and others. Clean label is a growing opportunity globally owing to the health concerns over adverse health effects of artificial ingredients and increasing consumer awareness on the use of consumer-friendly ingredients that are natural, organic, allergen free, non-GMO ...

Tahini - The Condiment with Health Benefits

Tahini, a protein-rich paste made from hulled, ground, and toasted  sesame seeds  add a heavyweight presence to any dish. It is commonly used in North African, Greek, Iranian, Turkish, and Middle Eastern cuisine. A major ingredient in hummus and baba ghanoush, tahini dip holds a robust sesame flavor & a unique roasted aroma that makes it an ideal base for marinades. Fast Facts about Tahini: Tahini is a paste or butter made from ground sesame seeds. It is a key ingredient in hummus and in baba ghanoush, an aubergine dip. It provides good amounts of protein and various minerals. High in calories, it should always be eaten in moderation. Nutrition: Tahini contains more protein than milk and most nuts. It’s a rich source of B vitamins that boost energy and brain function, vitamin E, which is protective against heart disease and stroke, and important minerals, such as magnesium, iron, and calcium. Most people prefer the paler type, made from hulled (sk...

How Sesame Seeds Can Help You to Lose Stomach Fat

A large population on the planet is constantly trying to find ways to lose fat from different parts of the body. While some wish to lose fat from their face, others are trying hard to eliminate it from arms and stomach. Stomach fat can be highly undesirable and may affect one’s self-confidence as well. But rather than following crash diets and unhealthy weight loss programs, it is better to opt for natural ways to tackle it. This is where the importance and benefits of sesame seeds come into play. Sesame seed are those natural foods which are loaded with a lot of nutrients and prove useful for the health in many ways. They can also help you get rid of the belly fat and to find out how, you can go through the following given information. • One of the main reasons why  sesame seed s help to lose belly fat is that they are loaded with two nutrients which are known for their fat cell eliminating properties and these nutrients are calcium and omega 3 fatty acids. • Both c...

Fantastic Ayurvedic Ways To Use Sesame Seeds

The uses of Indian sesame seeds are multifarious & phenomenal. From enema to nasal drops, oil extracted from Indian sesame seeds proves to be an amazing part of the Ayurvedic regime. According to experts, 90% of all the herbal oils which are employed in Ayurvedic treatments use sesame oil as the base. The oil of Indian sesame seeds is known for the presence of several nutrients and for its healing and medicinal properties. Popularly known as ‘tila’ in Ayurveda, the oil is extracted by pressing   natural sesame seed s  and is used in Ayurvedic techniques in multiple ways. To know more about the incredible Indian sesame seeds, its uses, and applications of sesame oil, you can go through the following given information. Sesame oil derived from the raw Indian sesame seeds is a traditional oil of choice for Abhyanga which is a form of daily Ayurvedic self-massage. Not only is it a rich source of linolenic acid but also has antibacterial, antioxidant and anti-inflammat...

5 Amazing Superfoods For Boosting Performance

If you are someone who has been spending long hours in the gym but is unable to see the desired results then you must remember that working out alone won’t help. Diet plays a major role in improving your overall physical fitness and without eating proper foods; you may not be able to boost your performance to the levels expected. So to enhance working out capability and seeing desired results quickly, you can refer to the following given list of the most amazing superfoods. 1.  Brown rice - Brown rice are loaded with the carbohydrates which give you optimum energy and are also packed in with a lot of fiber which makes you feel full fast. It is a good idea to include brown rice in your diet on a regular basis if you are sweating it out in the gym daily. Also, superfood brown rice can help you avoid cramps if eaten about an hour before the workout or a running session. 2.  Pineapple -Pineapples are amazing post-workout superfoods which can be eaten after a rigorous s...

The Future of Seeds & Grains in Global Food Markets

Seeds and grains tap into many current market trends, from a clean label, natural and minimally processed, to free form and high protein. They are sustainable & align well with the mounting demand for vegan and vegetarian products, including diets like raw and paleo. While many such diet trends are often met with skepticism, the move towards more plant-based nutrition looks set to stay, particularly if meat- and dairy-free options can also deliver on taste. Fewer, simpler & recognizable ingredients are the order of the day. Adding a wholesome dose of nutrition, flavor, and texture to the packaged foods, seeds and grains are lately becoming more popular across categories. Oilseed includes sesame seeds, soybean, sunflower, cotton, canola and grain seed includes corn, wheat, rice, millet crops. Oilseed and grain seed market is expanding its appeal to mainstream consumers and tap the ballooning demand for the natural & organic foods in the developed markets. Man...