Skip to main content

Ayurveda Medicinal Properties of Sesame Seeds

Sesame is one of the best oil crops in the world and also among the oldest. This crop is widely grown in China, India and many other tropical countries. It is known for its rich and nutty flavour and has gained a lot of popularity as a kitchen ingredient or essential in many countries. According to Ayurveda, sesame is described as a crop of immense medicinal value. It is commonly known as ‘til’ in Hindi and referred by the same name in Ayurveda as well. The following are some of the most important Ayurveda medicinal properties of sesame.

1. According to Ayurveda, sesame is heavy to digest and increases the moistness of the tissues. It has high potency and also tastes sweet. Both the seeds and the oil are used for many medicinal purposes.
2. Sesame normalizes vata and vitiates pitta and kapha. This crop has properties of yogavahi which is a substance which has a quality of penetrates the deepest tissues. When the seeds are processed with some of the other herbs then it normalizes the 3 doshas. This is the reason why it can be used in diseases which are caused due to vitiation of vata.
3. Sesame can also be used in diseases caused due to vitiation of tridoshas.
4. The oil that is obtained by pressing sesame oil can be used in dry skin conditions. This oil increases the moistness of skin and makes it smooth and soft. This oil is also very well known as a healing agent for wounds. If the oil is regularly applied on the scalp then it can help to improve hair growth. This oil not only prevents hair fall but also prevents dandruff hair splitting.
5. Another important medicinal benefit of the seeds is that it is used to massage patients who suffer from paralysis, joint pain and body pain as it helps to soothe the muscles and ease the pain.
6. Sesame acts as a brain tonic and also helps to increase appetite. Chewing the seeds of sesame can help to reduce toothache. Sesame can be used to treat indigestion and irritable bowel syndrome.
7. These oil seeds can help to treat conditions like diabetes and associated frequent urination.
8. The seeds prove useful in treating uterine conditions such as secondary amenorrhea and dysmenorrhea. These seeds act as a galactagogue and help to increase the milk secretion in mothers who are lactating.
9. The seeds also act as the aphrodisiac and also prove useful in erectile dysfunction and conditions like premature ejaculation.

So if you wish to utilize the many health benefits of sesame seeds, make sure you consume them in some form or the other on a regular basis.
Labels:

Comments

Post a Comment

Popular posts from this blog

Maize Starch - A Powder with a Practical Punch

Clever uses of maize starch powder We use a lot of  maize starch   in our cooking since regular flour is off limits in our house. But that’s certainly not all it’s good for! There are lots of practical uses for cornstarch outside the kitchen. From untangling knots to soothing sunburns to making finger paint!  Maize starch, commonly known as corn starch/ corn flour is a remnant carbohydrate derived from the endosperm of corn. It is a white powdery substance that holds its pre-eminence in worldwide cuisines, household, and industrial chores.  It acts as the quintessential thickening agent for making the sauces, gravies, glazes, soups, casseroles, pies and other desserts. This  corn derivative starch powder  contains no proteins & exclusively offers carbohydrate contents, which invariably classifies it into a gluten-free product. It also serves as an excellent gluten-free alternative to flour thickeners in various recipes. Maize starch is extensively used in cooking &
1 comment
Read more

Four Commonly Used Varieties of Sesame Seeds

Sesame seeds  are believed to have originated in India and date back to 1600 BC. Ever since they were first originated, they have proved to be excellent for human health. They are loaded with many useful nutrients and minerals which work for the body in many ways, preventing many health conditions and boosting the overall health. But since there are many different kinds of sesame seeds, the benefits too may vary from variety to variety.  India ranks amongst the major sesame seeds exporter around the world. This is why; we have brought to you a list of the four commonly used varieties of sesame seeds. Hulled Sesame Seeds This is one of the most common and healthiest varieties of sesame seeds.  Hulled sesame seeds  are basically those kinds of sesame seeds from which the outer husk or hull has been removed. While this process of removing the husk is practiced by many sesame seeds manufacturers, the process, machinery and skill used to do so may vary greatly. HL Agro is one of
Post a Comment
Read more

Best Ways To Use Sesame Seeds For Hair Growth

The constant exposure to the sun, pollution, and unhealthy lifestyle practices can create havoc for the hair and the skin. Most of us are trying to find solutions to improve the health and texture of our hair and tend to turn to chemical laden products for the same. But it is important to remember that it is always better to try home remedies and natural products for the best results. One such natural solution for hair growth and nourishment is sesame. Yes, sesame seeds can be used in many ways to boost hair growth and health and some of them have been given as follows. •  Eat A Handful One of the best ways to use sesame seeds for hair growth is to chew a handful of white variety every day. This is the best way to extract the maximum benefits of the seeds. Sesame seeds consist of many vitamins and minerals which can be great for the hair health and the best time to eat them is in the morning. •  Use Sesame Oil for Cooking Sesame seeds are commonly used to extract oil out of
Post a Comment
Read more